Parasite Detox, Emotional Release, and Biohacking: My Transformation Story

 Late last year, I dove headfirst into something I never thought I'd do: a deep parasite and heavy metal detox cleanse. Let me preface this by saying—I'm not exactly a fan of restrictions or diets. The idea of following such a strict program was "so" far out of my comfort zone. But honestly? I'm happy I did.  

This wasn't just about flushing out physical toxins. It turned into an emotional detox, too. Buried feelings I'd forgotten—or maybe ignored—came bubbling to the surface through tears and self-inquiry- particularly during the liver cleanse portion of the program.

After walking away from a partnership that lasted nearly 25 years, I knew I needed a full reset—mind, body, and spirit. Between sorting through all the "feels" and realizing how much our bodies are bombarded with toxins every day (hello, food, air, beauty products, and even certain people!), I knew it was time to detox, cry it out, and, yes-poop it all out, too.  

Enter Meagan, my gut-health fairy godmother. She's one of the sweetest, most grounded human I've met and a total whiz when it comes to gut parasites and biohacking modalities.

Meagan started with an Iridology assessment (who knew your eyes could spill so many secrets?) She then walked me through a crazy-detailed lifestyle consultation. She followed with a three-month protocol packed with fruits, veggies, and an arsenal of biohacking potions, teas, and tinctures. Honestly- I must've been really desperate because normally, this would've been a hard pass.  

Let's get real for a sec—I eat pretty clean, work out regularly, and don't eat after 6 PM. But tortilla chips? They're my most guilty pleasure. A burger from Arthur J's or a thin yet crisp slice of pizza? Yes, please! So, giving up meat, bread, tortillas, and all my comfort foods? I thought, "Yeah, right." But deep down, I knew I had to commit.  

It wasn't easy. Prepping every single thing for this cleanse felt like a full-time job. But wow, was it worth it! My skin? Glowing. My little belly? Flat as can be (it turns out, my body and meat don't get along—ugh). My energy and mental clarity? Sharper than ever. And through it all, I felt "nourished and lighter in spirit".  

This experience sparked something new that complements my love for skincare and inside-out beauty. I've become obsessed with biohacking—whether in skincare, tinctures, supplements, + all the fun tools and gadgets. I'm geeking over how far wellness and beauty have come! 

My biohacking journey has me diving into skincare ingredients that are not just cool but powerfully effective—going way beyond the typical trends. Here are a few rising-star ingredients just starting to make waves, along with some tried-and-true favorites like growth factors and hyaluronic acid that still deserve their spotlight. Let's get into it! 

1. Spermidine

• What It Does:  Spermidine is a powerful biohacking ingredient that supports cellular renewal, promotes longevity, and enhances overall vitality. A polyamine found naturally in the body, spermidine protects DNA, and promotes collagen synthesis. 
• Biohacking Angle: Extends cell lifespan by promoting cellular repair and reducing oxidative stress.
• Product Example:
  • Young Goose YOU^TH DAILY V2

    Daily Rejuvenation • Advanced Anti-Aging

2. Senolytics

• What They Do: Senolytics are compounds that clear out senescent ("zombie") cells, which contribute to inflammation and aging + promoting rejuvenation and healthier aging.
• Biohacking Angle: Improves cellular efficiency, reducing skin inflammation and promoting regeneration.
• Product Example:
  • Young Goose PRO C.A.R.E                                          Senolytic Action • Wrinkle & Pore Reduction • Age Spot Eraser

3. Growth Factors (one of my faves)

• What They Do: Growth factors are proteins that promote skin regeneration by stimulating cell repair, collagen production, and tissue renewal, helping to restore a youthful, radiant complexion.
• Biohacking Angle: A powerhouse for your skin, signaling cells to regenerate, boost collagen, and repair damage
• Product Example:
  • Jan Marini Regeneration Booster                                                 A patented growth factor and peptide solution shown to significantly improve the appearance of aging skin.

4. Prebiotics and Postbiotics

• What They Do: Nourishes the skin's microbiome for balanced, healthy skin.
• Biohacking Angle: 

  Prebiotics: Fuel beneficial bacteria on the skin, optimizing the microbiome for a balanced and resilient skin barrier.  
  Postbiotics: Deliver active compounds from probiotics to reduce inflammation, boost hydration, and repair the skin at a cellular level.  
  Together: Enhance skin's defense system, regulate pH, and improve elasticity for radiant, age-defying skin.  

• Product Example:
  • iOta Body                                                                                 Skin Microbiome involves a complex and dynamic interplay among microorganisms, immune cells, skin cells and more.