REAL TALK
Post-Menopausal Wellness: Skincare, Nutrition & Lifestyle Tips That Support You
After officially entering post-menopause, I’ve adjusted everything from my skincare to supplements, workouts, and emotional rituals. In this post, I’m sharing what’s been working for my skin, body, and spirit—plus the products and routines I trust to support this next phase with grace.
Lightstim for Wrinkles & Sheet Masks -Wrinkle Removing Treatment
iS Clinical WARMING HONEY CLEANSER
Solara-Fortune Teller Tinted Brightening Serum, SPF 30
Jan Marini Bioglycolic® Face Cleanser
LUMIELLE- Glass Skin Liquid Exfoliant ---This formula speeds up exfoliation, clearing dead skin and impurities while balancing oil. It smooths texture, evens tone, and reduces fine lines for a youthful glow.
Le Mieux Vita-C Clear Skin Pad
Solara Go! Blue Light Defense Hyaluronic Essence
Code of Harmony-Copious Barrier Balm
Cecily Braden The Lymphatic Brush | Small