Skip to main content

"Detox, Bio-Hacking, and Healing: My Journey with Rooted Regeneration"

"Detox, Bio-Hacking, and Healing: My Journey with Rooted Regeneration"

Last summer, I decided it was time for a little food inventory—not just what I ate but how I felt about it. Was I happy with my choices? How did I feel emotionally and physically after eating my usual go-tos? Most importantly, was I truly nourishing my body?

I already had a solid workout routine—weights and cardio Monday through Friday, yoga or a good stretch on Saturdays, and a divine Sunday reset with a long walk—but something wasn't adding up despite all that effort. My results felt... meh. Not bad, but not great either.

Whenever I get curious about something and really dig into it—patterns, habits, and how I can level up—life tends to send me the best resources and people to help me out. Enter Meagan from Rooted Regeneration. Her name first popped up on my friend Sam Kabert's podcast when his guest spoke about her own health journey. It sounded eerily familiar but also way more serious, which (of course) made my curiosity spike! The guest swore by Meagan and her transformative methods, tossing out terms like iridology (which, full disclosure, I had no idea what that was but was immediately intrigued).

Naturally, I slid into Sam's DMs to ask if he had Meagan's info, and thank goodness, he did! One call with her, and I knew she was the missing piece to my health puzzle. Meagan is a cell regeneration wizard with a knack for designing personalized three-month programs that help clear out parasites, mold, toxins, and all the other junk we pick up from food, products, clothing, and even the air we breathe. Her knowledge of bio-hacking and regenerative health is next-level, but it was her energy really blew me away—she's so kind, calming, and grounded. Talking to her felt like a big, warm hug for my nervous system.

One of the biggest aha moments with Meagan during the three months were experiencing the two separate one-day cleanses—a 24-hour kidney cleanse and a 24-hour liver cleanse. The kidney cleanse amazed me with what my body released- we store so much, but the liver cleanse? Next level. Meagan warned me the liver holds onto unresolved emotions, anger, grief, etc, and she wasn't wrong. The physical release was interesting, clearing, but the emotional and mental shift was unforgettable. Our bodies are such incredible vessels. These one-day cleanses are now on my yearly maintenance list—they're that transformative.

Thanks to Meagan!! Because of you, I've completely reframed how I approach supplements, food, and overall health. You've shown me how much our bodies hold onto toxins that weigh us down—physically, energetically, and emotionally—and how to release it all for the highest good.

I'm beyond excited for Meagan's new website so even more people can connect with her magic. If you're feeling curious (or even just meh like I was) and want to reset your body, clear out toxins, and feel amazing again, give her a shout You're so worth it. 💫

Comments

Be the first to comment.
All comments are moderated before being published.