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Creatine at 50: What Changed My Mind and My Routine

Creatine at 50: What Changed My Mind and My Routine

Curious about creatine for women? I’m sharing my personal journey with Thorne’s Creatine and how it’s helped me feel stronger, supported, and bloat-free—plus, insights from Dr. Stacy Sims on why this underrated supplement is a must for women over 40.

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