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How Do You Do It All? The Truth We Forget

How Do You Do It All? The Truth We Forget

We all get the question: “How do you do it all?” Most days, I laugh—because the truth is, none of us do it “all.” But what I’ve learned is this: we’re already doing far more than we give ourselves credit for. Here’s your reminder to pause, celebrate yourself, and lean on grounding rituals that support your nervous system.

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The Yin-Yang Juggle: When Women Have to Do It All (and Still Smile)

The Yin-Yang Juggle: When Women Have to Do It All (and Still Smile)

Women naturally embody yin—softness, intuition, nurturing—but life often demands our yang: the doer, the driver, the boss. In this honest post, Karina shares how juggling both energies can feel like a double-edged sword, and how small rituals can help us reclaim our feminine without guilt.

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