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The Yin-Yang Juggle: When Women Have to Do It All (and Still Smile)

The Yin-Yang Juggle: When Women Have to Do It All (and Still Smile)

Women naturally embody yin—softness, intuition, nurturing—but life often demands our yang: the doer, the driver, the boss. In this honest post, Karina shares how juggling both energies can feel like a double-edged sword, and how small rituals can help us reclaim our feminine without guilt.

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Finding Gold in Discomfort: How Challenges Lead to Value Alignment

Finding Gold in Discomfort: How Challenges Lead to Value Alignment

  I almost didn't make it to the EmpowHer Purpose Values Workshop. The thought of battling LA's n...
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Menopause Empowerment

Embracing Menopause: An Empowering Inside-Out Journey

Hey there, I wanted to take a moment to have a real, heart-to-heart chat about something that's been a big part of my life lately—**menopause**. 
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