Breath, Heal, Thrive: Discover the Power of Breathwork with Sam Kabert

I had such a fantastic InstaLive chat with the very genuine Sam Kabert @samkabert, and I'm still buzzing with breathing inspiration! 💫

We dove deep into his transformative "Breathwork Journey Work" ( honestly, I had NO idea it was a healing modality).

We also explored the fascinating world of earth and plant medicines 🍄🟫—talk about opening new doors to healing—and chatted about gut cleanses, parasite detoxes, and toxin eliminations with the incredible superstar Meagan @rooted_regeneration! 🫚

It was one of those conversations where time flies because you're so captivated by the flow of ideas and healing wisdom. I left feeling energized, aligned, and ready to explore even more! 🙌 As if the last two years were not enough LOL.

If you're curious about Breathwork or want to dive in deeper, Sam has a wonderful community HERE that will guide you every step. I will be there to explore this new modality with great openess as 2025 unfolds🙏

And hey, while you're at it, check out Sam's books on Amazon—so much wisdom packed into each one! 📚✨

📚SOUL/Life Balance: A Guide to Igniting and Integrating Spiritual Awakenings
In this book, Sam shares his spiritual awakening journey and the insights he's gained that have led to a more fulfilled, joyful, and peaceful life. It's the perfect read for anyone looking to ignite their spiritual evolution.

📚Overcome the Overwhelm: The 6-Step B.R.E.A.T.H. Process to Access Inner Peace 
This one is a MUST if you're stressed and need guidance on finding inner peace. Sam's six-step B.R.E.A.T.H. process is designed to help you manage stress and regain balance—super practical and helpful!

📚Psychedelic Compass
This book is a gem for those curious about plant and earth medicines. It's packed with journaling prompts and guidance to help you figure out if psychedelic therapy is the right path for your healing journey. It's a fascinating read for anyone exploring alternative modalities!

You'll want to grab these books and dive into Sam's wisdom—they're like little nuggets of enlightenment! 🙌✨

Tons of love your way!